Most often develop depression because of the stress or prolonged traumatic situation. Often, depressive disorders are hiding under the guise of a bad mood, character features. In order to avoid serious consequences, it is important to understand how and why depression occurs anxiety-attacks.
Causes of depression
Depressive disorders can appear at any age, and the representatives of all social groups. This is due primarily to the fact that the values of modern society have a significant pressure on the person. People tend to social well-being, professional success, visual appeal. If we achieve this fails, a person can fall into despair, it is difficult to experience failure, and as a result, become depressed. For depressive disorders may also lead, and heavy psychological trauma such as the death of a loved one, family breakdown, breakup with a loved one, a serious illness.
In rare cases, depression occurs without any apparent cause. Scientists suggest that in such situations, the role played by particular neurochemical processes, in particular, the exchange of neurotransmitters (serotonin, norepinephrine, and others.).
Depression Symptoms
Emotional symptoms of depression are very diverse. These include anxiety, despair, low self-esteem. A person suffering from depression, experiencing constant fatigue, sadness. He is no longer interested in what used to bring him joy, becomes indifferent to others.
And changing the behavior of patients. Depression can be suspected if a person loses the ability to purposeful action, can not concentrate. Sociable and cheerful person by nature, falling into depression starts to avoid contact with friends, loved ones, "locks himself within four walls." Often there is an attachment to alcohol, narcotic drugs.
Patients with depression are also characterized by some peculiarities of thinking. Thought itself becomes negative, the person is fixed on the negative aspects of his life, feels unnecessary, useless, a burden for relatives. Patients with severe own decisions.
In addition to changes in the emotional sphere, for depression is also characterized by physiological (somatic) symptoms. Most often disrupted sleep and wakefulness, insomnia occurs. Appetite may disappear completely or, on the contrary, intensify and lead to overeating. Patients complain of pain in the heart, stomach, suffer from constipation. Visibly reduces the energy supply of the body, patients quickly overworked even with small physical and mental stress. Often there are disorders of the sexual sphere.
Depression Symptoms
First of all, you must know that it is possible and necessary to fight depression.
If you notice that any of your loved ones has become too often criticize itself, conflict with family members, work colleagues, feels an inexplicable feeling of fear, should consult his doctor. If a patient diagnosed with depression, it is necessary to support, try to cheer him up, even if he is not interested in it. The relatives of the patient should understand that depression is a transient state in which it is necessary to provide psychological help, not sinking in with the illness itself. Try to convince the patient that there is no fault of his that he became depressed. Together, you will cope with this serious condition.